Health Benefits of Banana Stems

1- Weight Loss

Banana stems are full of fiber, making them extra filling which keeps you satisfied longer.  By being full of the good stuff, theres no room for junk food snacking. 

2- Constipation

That high fiber content not only helps with weight loss, but keeps you regular. It helps loosen blockage and relieve discomfort that comes with constipation

3- Urinary Tract Infection (UTI)

Banana stem is a diuretic which means it will help flush your system when you have a UTI. This will relieve symptoms and discomfort caused by your UTI. Drink banana stem juice two to three times per week for best results