Bay Leaves

Bay leaves have a very strong effect on the gastrointestinal system, both stimulating urination as a diuretic, which decreases the toxicity of the body and stimulates vomiting (as an emetic) when something toxic has been consumed. Furthermore, the organic compounds found in bay leaves are very effective for settling upset stomachs, soothing irritable bowel syndrome (IBS) or even lessening the symptoms of Celiacdisease. Some of the more complex proteins in our modern diet can be difficult to digest, but the unique enzymes found in bay leaves help facilitate efficient digestion and nutrient intake.